Feed on demand or feed your baby when she cries?

Feed on demand or feed your baby when she cries? Traditional neonatal feeding is regular feeding. During the neonatal period, feeding is performed every 2-3 hours, and each feeding is for 10 minutes. It is changed from 3 months and fed every 44 hours. However, the sucking action of the newborn is often unskilled, and the individual milk demand varies greatly from time to time. The mother is a primipara and has no experience in breastfeeding. It is often less than the scheduled next feeding time and crying due to calcination or the mother is full of painBreastfeeding is not prescribed the number and time.   1. On-demand studies show that on-demand feeding is in line with the physiological characteristics of infants. Because the infant has a small stomach, it consumes…
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Muscle exercises in the office

Muscle exercises in the office 1. Abdominal exercises a. Sit on the front edge of the chair, support the chair with both hands, legs straight, chest up.   b. Abdomen with chest and abdomen, with both legs flexed and raised, thighs as close to the hips as possible, feeling abdominal muscles tighten. Repeat the exercise 15 times as a group with 1 minute interval and do 2 groups.   2. Arm exercise a. Support the front edge of the chair with both hands, bend your knees with your feet, and lean over the chair.   b. Bend your elbows with your body straight down, bend your knees passively, and feel your arms hard to restore. Repeat the exercise 12 times as a group, 1 minute apart, and do 2 groups.   3. Dark practice…
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Don’t bear it anymore!

These diseases are actually "chattered" Don't bear it anymore! These diseases are actually "chattered" Don't think that all diseases are caused by pathological damage. In fact, many diseases are caused by you. On many occasions, we need to "hold" and "bear", but we also have to look at the degree, the following six diseases, we must be careful, because we may be "hold" out.   Hold your urine-watch out for uremia!   When the storage space of the bladder reaches a certain limit, it will be detonated, causing serious consequences; if the urine is retained too much and exceeds the bladder's reserve, it will return to the ureter. Over time, it may cause uremia and the bladder's sphincter.It will also become loose. Therefore, once people have urine, they must be excreted in…
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Is your desire for stealing strong in your bones?

Is your desire for stealing strong in your bones? Translation: Do you give a certain mentality when watching the A movie alone?   A, learning to imitate B, fresh and fun C, physiological needs D, boring and boring E, adding topic results analysis A, people who will follow the spirit of learning to imitate and watch A film, have a strong desire to steal love, belong to the blood-boiling type, and always keep their arrows on the stringAnd keep ready.   B, this type of people has "hidden voyeurism". Although they cannot be seen from the outside, as long as they have the desire to cheat, they will be "stealing serial stealers", terrible!   C, the person who chooses this item is passive to cheating and will not take the initiative to attack.…
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Cervical Spondylosis Caused by Full Length on the Internet

Cervical Spondylosis Caused by Full Length on the Internet Nowadays, smart netbooks, which are not much bigger than a slap, are becoming more and more popular among fashionistas, but orthopedic experts remind that when using a small-sized laptop, you should pay attention to correct posture, take appropriate rest and exercise properly to prevent cervical spondylosis from coming to your door.   Many people use 12-inch, 10-inch or even 9-inch laptops, which are light enough to fit in ladies' small satchels.   However, because these small and exquisite laptops have small screens, small fonts, and integrated keyboards and notebooks, people have to adopt a posture of "bending", putting a lot of pressure on the cervical spine. If you do not pay attention to health care, the cervical spine will be normal for a…
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How to regulate hypertension

How to regulate hypertension High blood pressure is one of the common “three highs” now. High blood pressure is a healthy invisible killer. High blood pressure is usually diagnosed by measuring blood pressure or having a high blood pressure diagnosis. High blood pressure has a great impact on our health.Work best to prevent high blood pressure.   In the theory of Chinese medicine, Chinese medicine believes that the initial stage of hypertension is due to liver fire inflammation, while the middle stage hypertension is liver fire, and the advanced hypertension is hyperactivity of liver yang. Symptoms of early hypertension include headaches and even dizziness, red eyes, irritability, and disturbed sleep. In later stages, symptoms such as headaches, redness, and dazzle can occur.   The diet of hypertension patients should pay attention to…
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Baked Chicken Legs with Ginger and Lemon

Baked Chicken Legs with Ginger and Lemon Ingredients: chicken legs, 4 yogurts, 1/4 cup lemon peel.   1/2 teaspoon salt, 1/8 teaspoon millet, 2 teaspoons pepper, 1/8 teaspoon ginger, 1 teaspoon lemon juice, 2 tablespoons garlic, 1 teaspoon (for four).   Operation: 1. Preheat the stove to 180 ° C.   2. Put the cut piece of chicken leg on the tin foil, sprinkle with salt and pepper, add lemon juice and then stir the chicken leg for 30 minutes.   3. After taking out, remove the oil, mix the yogurt, ginger, garlic, and millet flour, and evenly spread on the chicken legs, and then stir the chicken legs for ten minutes until golden brown.   4. Add lemon zest at the end.
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Hip-hop 2-in-1 for weight loss and fitness

Hip-hop 2-in-1 for weight loss and fitness Hip-hop, also called HIP-HOP, comes from black street dance, so another name is REETFUNK. Hip-hop is naturally loved by young people because of its light-heartedness, free personality, and rebellious spirit. After filtering out the taste and exaggeration of the two street dances, the hip-hop is rightly boarded in the hall of Daya—the gym.   What to pay attention to when practicing hip-hop for the first time When you are learning hip-hop at first, you must not increase the amount of exercise all at once, you must step by step. It is usually done first to warm up, to move the joints and ligaments of the body.   Especially for knees, fractured joints should be fully opened to avoid injury when jumping; then enter a certain…
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Affair, we should fall in love again

Affair, we should fall in love again When extramarital affairs and third parties appear, we are used to whipping each other with ideas and morals. However, the issue of emotion is a matter for both parties.   Moreover, blame and blame cannot solve the fundamental problem.   A lady believes that although her husband sleeps in the same bed as her, a pillow has been placed between them because there are women outside him. So thinking of this husband, the wife felt sick. But I want to ask, why live with your husband if you don't want to compromise or end the deadlock? She said it was for the children and did not want to divorce. However, the child is important, but if the husband and wife share the same bed and…
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Hatha Yoga: Body Shape Demonstration

Hatha Yoga: Body Shape Demonstration Yoga is a good exercise for bodybuilding. It can improve people's internal spirit, consciousness, character and potential. Although it originated from India, it is the common wealth of all human beings.   We must always practice it intellectually, emotionally, and rationally. It will certainly become the most fashionable fitness regimen in the 21st century, enabling people to achieve healthy basic beauty, static physical beauty, dynamic beauty, temperament beauty, and overallThe pursuit of beauty at five levels.   Hatha Yoga is a yoga technique that combines meditation and asana reasonably. "Ha" means the sun, which is the "yang" sexual energy of Chinese medicine; "Da" means the moon, which is the "yin" of Chinese medicine. Hatha Yoga means that the two forces of yin and yang are combined or…
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